Writers as a whole may not be the healthiest people on earth. We love our coffee, sit at a desk all day, and tend to unwind with a glass of wine or cocktail on a pretty frequent basis. In the middle of it all is a body that's slowly gaining weight, because we can't justify the time to go to the gym. Work out? There are deadlines to meet and marketing to do! No more excuses. Exercise adds oxygen to your system, which fuels your brain for better writing. Do some simple exercises without ever leaving your desk area and you might find yourself losing a little bit of that desk chair rear end.